Wednesday, August 26, 2009

Curried Chicken Salad

This has become a favorite recipe. Serve over romaine lettuce and you've got a great lunch.

4 to 5 cans white meat chicken (BJs or Costco's brand are my favorites, the 12 oz can), drained and shredded


3 pounds chicken breasts grilled and sliced into thin strips

4 to 6 tablespoons mayonnaise or to desired wetness

Curry powder to taste

A pinch of cayenne

1 apple (any kind) peeled, cored and diced

3 to 4 celery stalks, diced

Mix all ingredients in a large bowl, chill. Makes 8 to 10 servings, 23 calories per ounce.

I plan on trying a variation of this with tuna. For some time now I have wanted to buy one of the Costco 4 pound cans of tuna, but what would I do with it? Curried tuna comes to mind--can't wait!

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